Plantar fasciitis is one of the most common causes of heel pain, making each step painful and frustrating. While treatments like rest, physical therapy, or steroid injections may provide temporary relief, they often fail to address the root issue. That’s why more patients are turning to prolotherapy, a safe, minimally invasive treatment designed to stimulate the body’s natural healing response.

In this article, we’ll explain what prolotherapy is, how it works for plantar fasciitis, the benefits it offers, and what to expect before, during, and after treatment—plus why many patients prefer it over steroid injections.

What Is Prolotherapy?

Prolotherapy, short for proliferative therapy, is an injection-based treatment that encourages the body to repair and strengthen injured tissues. It involves injecting a natural solution—often dextrose (a type of sugar)—into the damaged area. This triggers a mild, targeted inflammatory response, which in turn stimulates the body’s healing process to repair and rebuild weakened ligaments, tendons, and fascia.

How Does It Work for Plantar Fasciitis?

Plantar fasciitis develops when the thick band of tissue (the plantar fascia) that supports the foot becomes inflamed or torn. Prolotherapy helps by:

1. Stimulating tissue repair – Encouraging new collagen production to strengthen the plantar fascia.
2. Reducing chronic inflammation – Promoting healing instead of masking symptoms.
3. Restoring foot function – Relieving heel pain and supporting natural movement.

Benefits of Prolotherapy for Plantar Fasciitis

Patients often choose prolotherapy because it offers:

• ✅ Long-term pain relief – Supports actual healing, not just temporary masking.
• ✅ Non-steroidal solution – Avoids tissue damage linked with repeated steroid use.
• ✅ Strengthened ligaments and fascia – Improves long-term stability of the foot.
• ✅ Minimally invasive treatment – Quick, in-office procedure with little downtime.
• ✅ Improved mobility – Patients often return to normal activity faster.

What to Expect: Before, During & After

Before the Procedure

Your provider will evaluate your foot and confirm that prolotherapy is the right option. No extensive preparation is usually needed.

During the Procedure

• The injection site is cleaned and numbed.
• A dextrose solution is injected into the plantar fascia.
• The treatment takes about 20–30 minutes.

After the Procedure

• Mild soreness or stiffness may occur for a few days.
• Healing is gradual as new tissue strengthens over weeks to months.
• Most patients notice significant, lasting improvement after a series of treatments.

Why Choose Prolotherapy Over Steroid Injections?

Steroid injections may reduce inflammation temporarily but often weaken tissues with repeated use—sometimes worsening the problem. Prolotherapy, on the other hand, strengthens and repairs the plantar fascia, providing a long-term solution that improves foot health naturally.

Take the First Step Toward Pain-Free Living

If plantar fasciitis has been holding you back, prolotherapy may be the safe, effective treatment you’ve been searching for. By working with your body’s own healing abilities, it offers long-lasting relief without the risks of steroids.

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