Plantar Fasciitis

Plantar fasciitis is one of the most common causes of heel pain, affecting millions of people each year. It occurs when the plantar fascia — a thick band of tissue running along the bottom of the foot — becomes inflamed or irritated. The result is sharp, stabbing pain, often worst in the morning or after long periods of rest. While traditional treatments can provide relief, today’s regenerative medicine therapies offer advanced, non-surgical solutions that help repair the damaged tissue, reduce inflammation, and provide long-lasting results.

foot and ankle from the side

Understanding Plantar Fasciitis

The plantar fascia supports the arch of the foot and absorbs shock during walking and running. When this tissue becomes strained or overstressed, tiny tears can form, leading to inflammation and heel pain. If untreated, plantar fasciitis can become chronic, interfering with work, exercise, and daily activities.

What Causes Plantar Fasciitis?

Several factors increase the risk of developing plantar fasciitis, including:
  • Repetitive stress from running, walking, or prolonged standing
  • Flat feet or high arches that alter foot mechanics
  • Tight calf muscles or Achilles tendons
  • Wearing unsupportive shoes with little cushioning
  • Excess body weight placing added strain on the fascia
  • Sudden increases in activity or exercise

Common Symptoms of Plantar Fasciitis

  • Sharp, stabbing heel pain, especially with the first steps in the morning
  • Pain after long periods of standing or activity
  • Tenderness along the bottom of the foot near the heel
  • Discomfort that improves with rest but returns after activity

Non-Surgical Treatment Options for Plantar Fasciitis

Most patients begin with conservative care, which can often relieve symptoms:
  • Rest and activity modification to reduce strain
  • Ice therapy to decrease inflammation
  • Supportive footwear and custom orthotics
  • Stretching exercises for the plantar fascia and calf muscles
  • Anti-inflammatory medications or corticosteroid injections
  • Physical therapy to improve flexibility and strength
While these methods help manage symptoms, they don’t always address the damaged tissue at the root of the condition.

Regenerative Medicine for Plantar Fasciitis

Regenerative medicine provides a modern solution by stimulating the body’s natural ability to heal the damaged plantar fascia. Instead of masking pain, these treatments target the source of the problem and encourage true recovery.

Benefits of Regenerative Medicine for Plantar Fasciitis:

  • Promotes healing of the plantar fascia tissue
  • Reduces inflammation and chronic pain naturally
  • Provides a non-surgical alternative to plantar fascia release surgery
  • Helps patients return to activity faster
  • Supports long-term results and prevents recurrence
Many patients who have struggled with plantar fasciitis for months or even years find that regenerative medicine finally delivers the lasting relief they’ve been looking for.
Click To Learn More About Regenerative Options

Why Patients Choose Our Practice

Our clinic combines advanced regenerative therapies with personalized care to treat plantar fasciitis at the source. Instead of just managing symptoms, we focus on restoring your foot health so you can walk, work, and live without pain.

Take the First Step Toward Heel Pain Relief

If sharp heel pain is interfering with your life, it’s time to explore advanced solutions. Call our office today to schedule your consultation and learn whether regenerative medicine or other treatments are right for you.

Frequently Asked Questions

Can plantar fasciitis heal without surgery?

Yes. Most cases improve with conservative care, and regenerative medicine can accelerate healing without the need for surgery.

How does regenerative medicine help plantar fasciitis?

Regenerative therapies stimulate repair of the damaged fascia tissue, reduce inflammation, and promote long-term recovery.

How long does it take for plantar fasciitis to improve?

With consistent treatment, many patients see improvement within weeks. Chronic cases may take several months but respond well to regenerative care.

Do orthotics help plantar fasciitis?

Yes. Custom orthotics support the arch and reduce strain on the plantar fascia, often used alongside regenerative therapies for best results.

When is surgery considered for plantar fasciitis?

Surgery is rare and usually only considered if conservative and regenerative treatments fail after 6–12 months.

When should I see a doctor for heel pain?

If heel pain lasts more than two weeks, worsens over time, or interferes with daily activities, it’s best to see a specialist. Early treatment leads to faster relief.

Schedule Your Consultation

Make an Appointment

Fill the below form to request a consultation
Form Icon
Form Icon
Form Icon
Form Icon
Form Icon
Thank you! Your submission has been received!
Oops! Something went wrong while submitting the form.