February 23, 2026

Plantar fasciitis can be a relentless foe, especially for active individuals in Bethesda, MD and McLean, VA. Whether you're power-walking the Capital Crescent Trail, playing tennis at Burning Tree Club, or simply enjoying a stroll through Bethesda Row, persistent heel pain can put a serious damper on your lifestyle. If traditional treatments like shoe inserts, physical therapy, or even cortisone shots haven't brought lasting relief, you're likely exploring advanced options.
Two of the most discussed regenerative treatments are Platelet-Rich Plasma (PRP) injections and Stem Cell Injections. But what's the difference, and which one is the best fit for your specific needs and Bethesda-paced life? Let's break it down.
Before diving into treatments, it's important to remember what causes plantar fasciitis. It's not just inflammation; it's often a degenerative condition involving microtears and thickening of the plantar fascia ligament that runs along the bottom of your foot. This ongoing degeneration explains why the pain can become chronic and resistant to standard therapies.
What is PRP? Platelet-Rich Plasma (PRP) therapy utilizes your body's own healing factors. A small sample of your blood is drawn, processed in a centrifuge to concentrate the platelets, and then injected directly into the damaged plantar fascia. These platelets contain a powerful cocktail of growth factors that stimulate tissue repair, reduce inflammation, and promote new collagen formation.
Who is PRP Ideal For?
Advantages of PRP Therapy for Heel Pain:
What are Stem Cell Injections? Stem cell therapy for plantar fasciitis uses specialized cells (often sourced from your own bone marrow or adipose tissue, or from ethically sourced umbilical cord/amniotic tissue) that have the unique ability to differentiate into various cell types. When injected into the damaged plantar fascia, these powerful cells can:
Who are Stem Cell Injections Best Suited For in Bethesda?
Advantages of Stem Cell Therapy for Heel Pain:
Choosing between PRP and stem cell injections for your plantar fasciitis is a highly personal decision that should be made in consultation with a qualified regenerative medicine specialist. Look for a local Bethesda clinic with:
Don't let plantar fasciitis dictate your ability to enjoy all that Bethesda has to offer. Explore these cutting-edge regenerative options and take the first step towards lasting heel pain relief.
Ready to Discuss Your Options for Plantar Fasciitis Relief in Bethesda and McLean?
DD Podiatry specializes in advanced non-surgical treatments for chronic heel pain. Contact us today to schedule a comprehensive consultation and determine whether PRP or Stem Cell Injections are the right solution for your unique lifestyle.